Bilateral Coordination Exercises

$9.99

The benefit of using these resources includes the following:

  • Provides detailed images to help the therapist when demonstrating to child.
  • Provides text that also helps the therapist when explaining the technique to the child.
  • Can be used for carry-over between therapy sessions or to provide to families for instruction.

 

Includes:

  • 31 cards (2 per page) – Color + Black and White Versions!
  • 31 posters (1 per page) – Color + Black and White Versions!

Each bilateral coordination exercise card/poster includes written instructions to further explain how to perform the exercise.

 

There are 5 sets of cards/posters in the following sections/positions:

 

  1. Standing= 18 Exercises
  • Jumping Jacks: Feet Only
  • Jumping Jacks
  • Scissor Jacks: Feet Only
  • Scissor Jacks: Same Side
  • Scissor Jacks: Opposite Side
  • Braiding
  • Knee Cross Crawls
  • Foot Cross Crawls
  • Back Cross Crawls
  • Switch Cross Crawls: Opposite
  • Windmills
  • Wall Switch
  • Stand/Touch/Clap
  • Squat/Jump/Clap
  • Side Kick
  • High Arm March
  • Crazy Jacks
  • Braiding: Arms Out

 

  1. Sitting = 5 Exercises
  • Trunk Twists
  • Seated Cross Crawls: Arms Bent
  • Seated Cross Crawls: Arms Straight
  • Seated Cross Crawls: Elbows, Sit/Clap
  • Sit/Clap

 

  1. Prone = 2 Exercises
  • Plank Cross Touches
  • Swimmers

 

  1. Quadruped = 4 Exercises
  • Quadruped Cross Touches
  • Quadruped Cross Kicks
  • Mountain Climber
  • Plank Jack

 

  1. Supine = 2 Exercises
  • Side Sit Ups
  • Cross Crunches